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Health Tools

We believe that one of the most important parts of developing your fitness is measuring it. Whether your goals are to look great, or be able to run faster and further, staying motivated can be tricky if you don't keep a record of your performance or see the changes in your body over time.

We've developed a range of fitness tools to help you measure your performance, understand your body better and see opportunities to improve it, and also to help you understand how exercise can impact on your body and wider diet.